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The belief that unhappiness is selfless and happiness is selfish is misguided.--Gretchen Rubin
35 Inspiration Bureau Pour Chambre
5 years ago
Wednesday, March 17, 2010
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Welcome!
Welcome to Blissification--a blog written by a group of folks ranging from outright PollyAnna, Sugar-Coated Optimists to Curmudgeons By Nature. The only rule we have set for ourselves is that whatever we post on this site must be happy stuff.
There is some scientific support for the idea that if you pay attention to what makes you happy and spend at least part of your day counting your blessings, you can actually alleviate depression, improve overall health, and could even increase longevity. Sounds good, no?
Quite frankly, the science is nice validation for what we already know--it feels good to be happy. So, in an attempt to spread the wealth, we're here to give a little levity to the blogosphere.
There is some scientific support for the idea that if you pay attention to what makes you happy and spend at least part of your day counting your blessings, you can actually alleviate depression, improve overall health, and could even increase longevity. Sounds good, no?
Quite frankly, the science is nice validation for what we already know--it feels good to be happy. So, in an attempt to spread the wealth, we're here to give a little levity to the blogosphere.
Contributors
Happy History
Happy Categories
- Gina (43)
- happy views (23)
- quote (19)
- happiness photo journal (18)
- gratitude (11)
- connection (7)
- family (7)
- creativity (5)
- Ned Andrew (4)
- children (4)
- Brian (3)
- Christine (3)
- smile (3)
- dream (2)
- earth day (2)
- earthhour (2)
- happiness journal (2)
- laugh (2)
- Brennan (1)
- Ellen (1)
- bug (1)
- cat (1)
- daughter (1)
- diapers (1)
- kids (1)
- kitten (1)
Happy Followers
Happy Reads
- Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment by Dr. Martin Seligman
- Flow: The Psychology of Optimal Experience by Dr. Mihaly Csikszentmihalyi
- Happiness is an Inside Job by Sylvia Boorstein, PhD
- Inspiration by Wayne Dyer
- The How of Happiness: A Scientific Approach to Getting the Life You Want by Dr.Sonja Lyubomirsky
- The Life Organizer: A Woman's Guide to a Mindful Year by Jennifer Louden
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